Mental Health Care You Can Trust
Serving Bellevue and greater Seattle with compassionate, evidence-based therapy for kids, teens, adults, and families.
Accepting Most Major
Insurances
Premera Blue Cross
Anthem
Blue Cross/Blue Shield PPO
Kaiser Permanente PPO
Molina/Molina Medicaid
Wellpoint
Regence Blue Shield
Lifewise
First Choice Health
Cigna
Aetna
Optum/United Healthcare
Getting Started is Simple
Get connected with the right therapist in as little as 48 hours
01
Find Your Therapist
Browse our therapist bios to explore specialties, approaches, and availability — or let us match you.
02
Get Scheduled
Call/text us or request an appointment online. Our care team will match you with the right fit and get your first session booked.
03
Start Your Journey
Meet with your therapist in person at our Bellevue office or online from wherever you are.
Call or Text Us: 425-264-4908
How We Can Help
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Individual Therapy
One-on-one sessions tailored to your goals, your story, and where you are right now.
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Online Therapy
Attend sessions from home, work, or anywhere with a connection — same quality care, more flexibility.
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Play Therapy
Helping children process emotions and challenges through age-appropriate, therapist-guided play.
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Grief Therapy
Professional support as you navigate loss, find footing, and move forward at your own pace.
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Trauma-Informed Therapy
Care grounded in a deep understanding of how trauma shapes your sense of self, safety, and wellbeing.
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EMDR Therapy
An evidence-based approach to processing trauma, anxiety, and a wide range of mental health challenges.